Today's entry is a challenge to you the reader: pick one thing or as many things as you can that you like about your body. What do you think is neat about your body?
I find this challenge difficult at times, so I'll lead the charge and tell you mine first. I like my eyes, which can be very expressive. I like the point of my nose. I like my clavicle bones. And I'll be too honest with you, I like the shape of my breasts. I like the scar on the top of my right hand (I don't know why, I guess that's kind of weird).
When you pick your favorite body parts, be sure you are choosing physical parts instead of adjectives about yourself, abilities, or skills you can do with your body. (Example, "I can arm wrestle a ninja to the ground," or "I am a kind person," etc.) These things are wonderful about you, but sometimes they help us avoid thinking about our physical bodies.
So, reader, that's the challenge. You can comment about what you love about your body, or you can just think it to yourself, but take some time to consider it. The reason being is that often we don't love our physical selves, and how can we love who we are until we consider what we really love about our bodies?